Full course description
The Art of Embracing All of You Part 2 will offer participants practical strategies to enrich the self-relationship through love, acceptance, and compassion towards the self. Macro and micro self-care practices will also be discussed. Engaging in the art of embracing all of you is a lifelong journey worth of pursuing as no matter where life takes you, you will always have you. This workshop will be facilitated by an Office of Employee Assistance (OEA) professional.