Course

Radical Acceptance - Coming To Terms with What Is

Started Apr 2, 2025
1 credit

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Full course description

The course is for FIU active and retired faculty and staff. The key takeaways:

 

  • A deeper understanding of radical acceptance and how it can transform your mindset
  • Tools to help you manage difficult emotions and situations with greater ease
  • Insights into letting go of control and embracing the present moment
  • Actionable exercises to incorporate acceptance into your daily work and life routine, as applicable

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